Emotionally Focused Therapy for Couples (EFCT)
Emotionally Focused Couple Therapy (EFCT) is a structured approach, established in the 1980s based on attachment science. It employs a humanistic, experiential approach to restructure emotional experience, alongside a systemic structural approach to amend interactions. EFCT has been utilized successfully across diverse settings and with various couples facing challenges like depression, anxiety, or forgiveness dilemmas. It focuses on creating a more secure emotional bond between partners.